Have you heard of Internal Family Systems (IFS)? It’s an evidence-backed model used in coaching and therapy that sees us having different ‘parts’ within ourselves, like little characters with their own feelings and roles. It’s pretty fascinating how these parts …

Courage: Making a Distinction Between Psyche-driven Courage and Your Quantum Self’s Innate Courage Read more »

Maslow’s hierarchy identifies 8 stages of human needs, often depicted as a pyramid, but contrary to popular belief: Maslow never depicted his model as a pyramid. He emphasized that the hierarchy is not rigid and that needs only have to …

Beyond Self-Actualization: A Guide to Implementing Maslow’s Self-Transcendence in Team Management Read more »