Kata coaching refers to a specific coaching methodology based on the concept of kata, which originated in Japanese martial arts. In this context, “kata” refers to a structured practice or routine that is repeated over and over to develop mastery …
Move Over Affirmations – Iffirmations Give Your Beliefs a Rapid Remix! How to do it: Iffirmational Havening in 4 Steps: Additional things to haven on by injecting into the above sequence (for example I have used the first 2 options …
Iffirmations: $, Astral, Lucid Dreaming, and Mediumship Read more »
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Mentions and Further Resources The Polyvagal Chart I am holding can be found on this page: https://www.rubyjowalker.com/resources.html As of right now… this very second… this TWEET has the How We Lose it artwork from Scientific American Nice summary of the Positivity book What …
Art & Magik #9: Write That Poem… and… Untangling Overwhelm Read more »
Lucid dreams have been around, well, since dreamers have been around. For centuries, many cultures have believed in their power and have been using them for everything from spiritual enlightenment to problem-solving. The ability to purposefully have a lucid dream is a skill …
Editor’s Note: If you are reading this before March 25, 2022, sign up for this free event: Remarkable Results of the Lucid Dream Healing PTSD Study. Charlie Morley is a bestselling author and teacher of lucid dreaming, shadow integration, and …
PG13 Notice: I do use the F word below, albeit in a lighthearted way. 🙂 Taoism is not a religion, rather it’s a philosophy – a way of looking at life. In Taoism, the Tao is the source of everything and the ultimate principle underlying reality. …
Art & Magik #8: Philosophical Doodles…The Tao Verse 2 Read more »
Last week it was so fun to trace the dogs when we made Shrinky Dinks (above), so this time I tried tracing with the Procreate app on my iPad. I made a bunch of sketches… Here are a couple interesting …
This time there were four of us and we had a ball making Shrinky Dinks. For some of them we colored in the templates (butterflies). For others, we made our own designs (my dogs, Emmet from The Lego Movie, the …
PG13 Notice: I do use the F word below, albeit in a lighthearted way. 🙂 Taoism is not a religion, rather it’s a philosophy – a way of looking at life. In Taoism, the Tao is the source of everything and the ultimate principle …
Art & Magik #5: Early Morning Philosophical Doodles Read more »