This time there were four of us and we had a ball making Shrinky Dinks. For some of them we colored in the templates (butterflies). For others, we made our own designs (my dogs, Emmet from The Lego Movie, the …
PG13 Notice: I do use the F word below, albeit in a lighthearted way. 🙂 Taoism is not a religion, rather it’s a philosophy – a way of looking at life. In Taoism, the Tao is the source of everything and the ultimate principle …
Art & Magik #5: Early Morning Philosophical Doodles Read more »
The title pretty much says it all, but if you don’t have acrylic paint, etc, you can DRAW WHAT YOU LOVE. It’s pretty cool, because it forces you to look closely and notice something new. Ideal supplies: acrylic paint, a …
![Art & Magik #3: Calming Mandala Art [DIY and PDF Options]](https://quantumrebels.com/wp-content/uploads/2022/01/IMG_1393.jpg)
Thanks to a recent Trauma-Informed training I took with Cheryl Walters, MS, Psychologist, I learned that mandala art regulates the nervous system because when you create mandalas you are using both sides of your brain. I thought that mandalas would …
Art & Magik #3: Calming Mandala Art [DIY and PDF Options] Read more »
Artistic Exploration: Building off of exploration #1, grab whatever artistic items and tools you have. For example, I used: Steps: Is Your Am-ness Shining Through or Being Blocked? I grabbed some props… The biological space suit is the form we …
“In the midst of winter, I found there was, within me, an invincible summer.” – Albert Camus Artistic exploration: Doodle what is arising in your “am-ness” (there are lots of other terms by which people describe this thing-that’s-not-a-thing, which is …
Art and Magik #1: Exploring What-ness and Who-ness Read more »
“Don’t worry about what the world needs. Ask what makes you come alive and do that, because what the world needs is people who have come alive.”― Howard Thurman “The best advice I have is: Don’t think ‘What is my …
5 Tips to get Started on Connecting With Purpose Read more »
In this episode I interviewed Pastor Greg Hendricks, former pro-athlete and coach, currently spreading a message of love and growth both as a pastor at The Rock Church and as an author. Our conversation touched on the teachings of The …
I haven’t done a “J’s Second Act” post in a bit and since this is all I yammer about IRL, I thought a quick blog on the subject would be better than trying to post this as a status update …
‘What the f* am I ?’ The Deliciousness of Science & Spirit Read more »
In this episode I talk with Arthur Woods, co-founder of Imperative. By putting some guardrails around what we even mean by the word “purpose” and by conducting about a decade’s worth of research on the topic — we’re talking …